Clean the sinus & nasal passage with herbal oil, steam & head massage.
1 hr 30 min1 hour 30 minutes
100 British pounds£100
An effective Ayurvedic remedy for nasal cleansing is nasya. Nasya is one of the five purification methods in panchakarma therapy and is also commonly done as an Ayurvedic treatment on its own. This Ayurvedic treatment is beneficial for all doshas, particularly vata and kapha. Nasya is used for maintenance of health as well as prevention and treatment of ailments of the head and neck. Whether it’s a full nasya treatment or a daily dose of oil, there are many benefits to regular nasya therapy. Nasya helps to clear and lubricate the sinus passage, relieving acute and chronic sinus problems such as allergies, mucous congestion, dryness, and snoring. Nasya also helps to relieve headaches, migraines, stiff neck, fatigue, insomnia, and stress-related problems. It reduces anxiety, clears and strengthens the mind, and stimulates the nervous system. Nasya is praised in yoga because of its effects on concentration and meditation, as well as its lubricating action which soothes the drying of the nasal passages from regular breathing practices (Pranayama). Nasya is extremely effective due to its rapid absorption into the mucous membranes of the sinus passage. The active herbal ingredients are absorbed more efficiently through the nasal passage than when taken orally.
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